Friday, July 30, 2010
Core Power Yoga!
Based on the wonderful response we received from our trial class, FormWell will now have a "Power Core Yoga" class on the schedule starting next week: 8/3/10. Ongoing Tuesdays / Thursdays: 9:30am - 10:30am. Remember, all group classes are now included free in your personal training membership, as long as you are training at least 4x per month!
Please join me in welcoming Lindsay Rodriguez to the FormWell Team!
Power Core Yoga
FormWell: Tu/Th 9:30am - 10:30am
ALL LEVELS WELCOME!
Lindsay is an Atlanta native with degrees in English and Art History from UGA and a Masters Degree in English Education from Agnes Scott. She is currently teaching Yoginis, and after school program introducing kids to the benefits and fun of yoga. A self-described " clown", especially when teaching, Lindsay loves interacting with people in class. She is an avid runner, cyclist, yoga teacher, and ridiculous soccer fan. "Someone once told me my house must be shaped like a soccer ball." Lindsay lives in East Cobb with her husband and three kids.